Sport North Tyneside are pleased to introduce several community Cardio Tennis sessions. It doesn’t matter what ability you are just come along and give it a go! It is also a great way to get fit and an opportunity to meet up with others.

Cardio Tennis is a fun, sociable group fitness class set on a tennis court and open to people of all ages and abilities. The session is supported by music and a qualified instructor, you’ll get to hit lots of tennis balls during your class and have a great cardio workout at the same time.

Watch this Cardio Tennis video to find out what happens in a typical Cardio Tennis Session.

When: Tuesday
Where: Richardson Dees Park, Wallsend
Time: 6:30-7:30pm
Cost: £3.00

What do I need to bring?

Bring along your own tennis racket if you have one, if not don’t worry as we can provide you with a tennis racket. Wear comfortable clothing and trainers. You’ll be working up a sweat, so don’t forget to bring a water bottle too!

Do I need to be good at tennis? 

No! Cardio Tennis is for anyone who wants to get fit and have a go at tennis. No one will be judging your skills, and it doesn’t matter whether the ball goes in or out.

Do I need to be fit?

No! Cardio Tennis is for anyone who wants to have fun getting fit.